HEALING OCCURS WHEN THE NERVOUS SYSTEM IS REGULATED
I offer healing guidance through somatic experiencing, nervous system rebalancing, brain training, trauma digestion and life strategizing.
Let’s get the the root cause(s) of your challenges and create lasting changes in your health and your life, together.
Whether your symptoms are physical, emotional, or psychological (or D all of the above!) stress is the common ground. With skills and tools rooted in psychology, somatics, mindfulness, and neuroscience, we can address the root cause(s) of your challenges by working directly with your body, nervous system, psyche, and emotions. Working with me you will come into better health and greater rapport with yourself, your life, and the people in it.
Do you regularly experience stress, anxiety, depression, fatigue, insomnia, overwhelm, or physical pain?
Are you often in a hurry for no reason?
Are you dealing with chronic pain or illness that won’t resolve, and you feel like you’ve tried everything?
Are you living with someone who is struggling with any of these conditions and feeling the weight of the relationship?
Is it possible that unresolved trauma and patterns from the past are informing how you create and experience life in the preset?
Would you like to be living a more fulfilling, authentic, and expressed life?
Would you like to have more choice and agency in how you think, feel, and behave?
My life’s work and study has always been in the healing arts, beginning with the study and practice of therapeutic fitness, yoga, and meditation. Adding to my skills and education over many years, I developed a practice as a movement therapist, combining the modalities of life coaching, therapeutic movement, yoga, pilates, orthopedic massage, breath work, mediation and energy work into one practice.
The last 10 years my attention has been concentrated in the areas of nervous system balancing, somatic healing, psychology, emotional development, chronic illness, and the study of consciousness. One of my areas of expertise is in the realm physical health and how it is directly informed by the state of the nervous system. I have a great deal of personal and professional experience working with the relationship between stress, chronic illness, and trauma. I have a skill and passion for the path of transformational healing and for facilitating this for others. More is possible than you know!
“I found my sessions with Kathleen to be gentle, extremely deep and effective. We journeyed to a well-defended area in my psyche with such ease and simplicity that I was surprised how effortless it was. So much has changed because of these sessions. I highly recommend working with Kathleen if you are ready to create change in yourself and your life.”
Greg, C.E.O. Health and Wellness Company
