“I found my sessions with Kathleen to be gentle, extremely deep and effective. We journeyed to a well-defended area in my psyche with such ease and simplicity that I was surprised how effortless it was. So much has changed because of these sessions. I highly recommend working with Kathleen if you are ready to create change in yourself and your life.”
Greg, C.E.O. Health and Wellness Company
I understand that each client is unique and my intention is to help you discover your best approach to healing.
While I provide direct support with creating and navigating a plan to address stress and health challenges in your daily life, I also provide deep support for the nervous system, psyche, trauma and emotions.
I draw from many potent modalities including NLP, IFS, somatic experiencing, mindfulness, movement therapy and breathwork to name a few. I combine these modalities to create a healing approach that is just right for you in any given moment.
My work is from the top down and the bottom up, meaning that I directly address the body and the mind as they relate to one another. In this way we can create deep and lasting change.
I will offer strategies and practices to help you strengthen and integrate the work we do together and teach you how to integrate these changes into your life with support, consistency, and accountability.
Together we can build a healing plan that is just right for you.
Whether your challenge is physical, emotional, psychological, behavioral, or likely a combination of these, I work with the understanding that healing and change happen when we address the whole person and look at all of the challenges as part of a related system.
I look forward to hearing from you!
“My recent session with Kathleen was extremely helpful in re-framing a long-standing pattern of distress from my childhood. She guided me through potent cognitive, emotional and somatic inquiries that greatly (and swiftly) reduce the intensity of this stuck pattern. Her skilled guidance allowed me to access important and useful information about myself and my belief systems.”
Rachel, Yoga Teacher & Wellness Coach
